When we spend time dwelling in the Word, we are "gearing up" for our day to face whatever challenges come our way.

I think we have to train for Chasing Quiet. We have to be intentional to incorporate Quiet into whatever we're doing in our daily lives...

I have a friend that has been practicing the art of "surrendering" to God each morning, turning over everything to Him.

This journey toward Quiet is an ongoing process. It's elusive at times... seemingly just out of reach when we need it the most.

God is present for us today in the small moments and also in the big SOS-type days. He is our refuge no matter what...

God accepts us however we are - -whether we are feeling unworthy or not "good enough." He accepts us when we're feeling burned out...

The Lord pulls us to the quiet, the peace of abiding in Him rather than being stuck in the stress of this world.

When we are feeling restless and unsettled, how do we still ourselves to calm the inner turmoil? It helps to have something to cling to...

It's not really about how we do it, it's about being intentional in those small moments as we transition from one activity to another...

Bible quilting offers us a chance to be creative with our hands. More importantly, it pulls us deeper into the Word, quieting our spirits...

When we are running and going non-stop, our spirits grow weary and we wither, too. Our God is gracious to replenish us.

I hope you're able to give yourself permission today to rest a few extra moments...

Adulting is hard. We have to know our own limits. God is gracious to allow us to BE STILL and trust Him to guide us

Sometimes we need a little self-talk in the heat of the moment to settle our initial reactions. We need a brief time-out to regroup.

I realize I spend much of my WAITING time observing other people. I admire people who are able to WAIT with an aura of calm about them...

I wonder if we can harness a little of this whisper power to infuse some Quiet into our ordinary day?

As I have been on this journey of studying Quietness and Rest in the Lord, I feel like my heart is filling up on these heart ponderings.

Most of us have probably been encouraged to have daily Quiet Time- - - yet it's easier said than done, right?

In our journey of faith, we also have to intentionally TRUST the Lord step after step on whatever path we're on.

This journal includes templates for a FULL YEAR that can be completed as you go! Use this BQ to journal monthly themes you're studying.